Avocado Toast & Poached Eggs

I know, avocado toast, eye roll. What a millennial recipe according to latest news reports and the brunch menus of instagramable restaurants but hear me our in this one. I’m not a huge fan of avocados unless of course it’s my mom's amazing guac (recipe for another time). But lately I’ve realized since I very rarely get the chance to consistently eat full meals throughout the day since I spend all my time chasing a toddler around, I need to bulk up my breakfast which I can usually eat uninterrupted during nap-time. Since my son loves avocados as a snack, I’ve always got them on hand and decided to incorporate one into my breakfast. It’s quick, it’s easy and it’s filling!


Seeded Toast (or whatever you like)

1 Medium Avocado

Pinch of Salt, Pepper & Garlic Powder

Tabasco sauce to taste (I do about 3-4 drops)

2 eggs (poached whatever way you know how)

Goat Cheese (to taste)


- Toast your bread and poach your eggs. While your eggs are poaching...

- Mix together your avocado, salt, pepper, garlic powder and tabasco sauce in a bowl using a fork to smash your avocado.

- Spread your avocado spread evenly over your toast and place your poached egg on top. I like to sprinkle another tiny pinch of salt and pepper on top of the egg.

- Crumble some soft goats cheese over the top (if you like)

I usually only do one piece of toast and 2 eggs because 2 pieces of toast is a little too filling for me. That's it! Told you it was quick and easy! Enjoy!

What are some ways you like to bulk up your breakfast or incorporate an avocado? Don't forget to share and PIN IT for later!

#AvocadoToast #Breakfast

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